Greetings everyone! And a
special welcome to all the new subscribers! Why not ask your email contacts if they
don't want to subscribe as
At last we are on the road
again! We spent Easter weekend in Kruger National Park at Shingwedzi camp.
Weather was great and we got a few nice pictures although we did not see
any big cats.
We did witness an horrific
encounter between two hyena clans fighting for territory, really gory and
frightening. I would have gotten some really good photos if I hadn't
accidentally put my camera on a wrong setting resulting in massive
underexposure. I could sort of save some pictures but could not get prize
Click here to see some of the photos of the trip.
We are preparing for a camping
trip to my favourite destination, the Kgalagadi Transfrontier Park. The
photographic opportunities are great and the park has a special
atmosphere, so very different from Kruger. I will do my best to get some
really nice photos to share!
The recipe section features
links to larger portion recipes, for 20 people or more. I have often been
asked for such recipes, so here are the links.
The freebie is a recipe eBook
with game recipes. Scroll down and help yourself!
Please also look at the Google
ads in the margins of this letter, click if you find something
interesting, I get a few cents commission every time.
Just to let
everyone know that I reserve the right to use anything that arrives in my
email inbox either on my website or in my newsletter, unless it clearly
states that I am not allowed to do so.
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This company is definitely not a
scam. Be Motivated Today provides a motivational service and has great
motivational products. The CEO, Arnfried Klein-Werner, is an International
Motivational Speaker. He has tried and studied many systems that don't
work and after 13 years developed a system that actually does work and is
creating an additional income
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I received this
Yes, out of
curiosity I visited Be Motivated Today during September 2009, but only
joined during August 2010, what a waste of time!!!.
If I knew what was happening during the year I wasted, man, I would have
joined immediately after I read the details of the setup.
I now have a waiting list of seven on my downline (one already joined as
Silver), the others are bound to join during November and they are jumping
around purely from excitement to get started and its rubbing off on me as
Just one question: My intention is to place an invitation advertisement on
the rear window of my car, do you think it could shake some people out of
their dreams and make them joining us?
Super 15 Rugby -
everything you wanted to know
Loot Eksteen is compiling
spreadsheets with detailed Super 15 Statistics. They are up to date after
every weekends games. If you want to receive them directly just
email Loot and ask to be placed on
his mailing list. The spreadsheets are below, right click to download
Myths and Traditions
The Ghost at Cape Town Castle
The Lady in Grey is one of the most often seen ghosts in the Castle. She
is often seen with her hands covering her face, as though she is weeping.
Sightings of her have also been made at Government House and some people
say that there was once a passage linking the Castle and Government House.
Recently the skeleton of a woman was found during excavations - perhaps
those of the Lady in Grey - as she hasn't been seen since those bones were
found! The ghost of Governor Noodt is also thought to haunt the Castle. He
was a very strict governor of the Cape and disciplined his soldiers
harshly for any wrong-doing. Four soldiers who were caught trying to
escape were tried and sentenced to a beating and the deportation to
Batavia. Without warning, this sentence was changed to the death sentence
by Governor Noodt. Everyone thought that this punishment was far too harsh
and very cruel, but van Noodt would not be moved. Just before their
execution, their minister visited the four men and they prayed together.
The following morning, the governor did not attend the execution, rather
keeping to his own rooms. As the last man was being led forward to be
hanged, he cursed Governor van Noodt and challenged him to appear before
God and answer for what he had done. Then he too was hanged. When the
officers went to tell Governor van Noodt that his sentences had been
carried out, they found him dead - apparently of a heart attack - in his
chair, an expression of fear on his face. It is said that his ghost still
prowls the Castle at night.
You can now follow me on Twitter
This will come in handy when we are on our travels to keep all the
followers in the picture!
Seeing that photography is my
passion I thought it about time to feature a South African photographer in
my newsletter. I have been a fan of Andy for some time now and would like
to share the link to her blog. She is a great photographer and is
fortunate enough to live in the Fairest Cape where great landscapes just
beg to be photographed.
to view her blog and while you are there subscribe to her newsletter as
Holidays - Make your reservations with ACT Travel
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087-805-2500 (option 3)
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out the holiday specials on my FunkyTravel
Mirna is an educational
psychologist from Stellenbosch. She taught at several schools,
amongst others Stellenbosch High School, Bloemhof Girls’ High and Jan
Kriel School for learners with barriers to learning. She is a mother,
loves art, the ocean and children.
I have been writing on the effects of divorce for the last couple
of letters and would like to conclude with this short but powerful voice
for the rights of children to be respected when a family is going through
I found this at Children in the Middle-and added thoughts I found
important for children going through a divorce. It really succinctly
encapsulate the essence of going through a “good” divorce.
Children of Divorce's Bill of Rights
1. Recognize that we love and need both parents.
2. Don't turn us into messengers. Mom and Dad should talk to each other
3. Don't say bad things about our other parent.
4. Don't grill us about what is going on at our other parent's home.
5. Don't ask us to take sides.
6. Don't make us feel like we're being disloyal to you if we enjoy being
with our other parent.
7. If you have something angry to say to our other parent, don't say it
8. We do not want to be used as weapons against the other parent.
9. Do not bribe us or give us gift because of your guilt or revenge. More
than anything we need your time, patience and attention.
If parents who are divorcing could follow these guidelines – they can
ensure to go through the separation with less trauma and more secure
May peace flow from me to you.
You are welcome to comment or send
questions to her at
I will now start a series on the South African National Parks. National
parks offer visitors an unparalleled diversity of adventure tourism
opportunities including game viewing, bush walks, canoeing and exposure to
cultural and historical experiences.
Fifteen of South Africa's 21 national parks offer park or camp-run
accommodation. Most parks and rest-camps have retail facilities and
restaurants. Across the parks, there are a total of 6 000 beds and 1 000
camping and caravan sites, which can accommodate almost
12 000 overnight guests.
Kgalagadi Transfrontier Park
The Kalahari Gemsbok National Park in the far Northern Cape was proclaimed
in 1931 to protect migrating game, especially the gemsbok. Together with
the adjacent Gemsbok National Park in Botswana, this park comprises an
area of over 3.6-million hectares, consisting of red sand dunes, sparse
vegetation, imposing camel thorn trees and dry riverbeds.
It is nearly twice the size of the Kruger National Park, and the first
Transfrontier Park to be established in Africa.
Kgalagadi is the first park to provide accommodation in three wilderness
camps that, with no fences, invite the Kalahari and the tranquillity of
Africa right into your room. The name "'Kgalagadi" is derived from the San
language and means "place of thirst".
Wildlife to look for in particular includes gemsbok, black-maned Kalahari
lions and birds of prey.
Year proclaimed: 1931
Current size: 9 591 square kilometres (South African section)
Province: Northern Cape
Come join me on
Facebook, my Facebook email is email@example.com or
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English has been spoken in South Africa for over 200 years, at least since
the British seized the Cape of Good Hope territory in 1795.
Over the centuries the language has evolved into a distinct dialect, with
a vocabulary strongly influenced by indigenous languages.
The strongest influence is probably from Afrikaans, a local language that
developed out of Dutch. But there are also significant influences from
African languages such as isiZulu, isiXhosa, Sesotho, and the Khoisan and
Here and there are words imported from other British and Dutch colonies,
such as India and Indonesia, as well as from the languages of other
immigrants, such as Portuguese and Greek.
According to South Africa’s 2001 census, English is spoken as a home
language by 8.2% of the population, one in three of whom are not white.
Roughly half the population is estimated to have a speaking knowledge of
Below is a glossary of the more common words unique to South African
I am going through the alphabet,
starting with A.
quagga (kwah-gh-ah) – noun – Extinct South African zebra (Equus quagga),
with stripes only on its forequarters and a reddish-brown hide behind its
stripes, native to South Africa’s Cape provinces. The species was
indiscriminately hunted in the colonial era, until its last living
specimen died at the Amsterdam zoo on 12 August 1883.
Quena – noun – Khoikhoi
quiver tree – noun –Tree-like aloe plant (Aloe dichotoma), mostly found in
the desert regions of Namibia and South Africa’s Northern Cape province.
The plant’s branches were used by the San Bushmen to make quivers for
rand – noun – South Africa’s currency, made up of 100 cents. The name
comes from the Witwatersrand (Dutch for “white waters ridge”), the region
in Gauteng province in which most of the country’s gold deposits are
ratel (raa-til) – noun – Honey badger, (Mellivora capensis). Found
throughout Africa, as well as in the Middle East and Asia, the ratel is
one of the world’s smallest but fiercest carnivores. The animal has been
classed the world’s most fearless animal for many years. In
acknowledgement of its fierceness, “ratel” is also the name given to the
basic infantry fighting vehicle of the South African military’s mechanised
red ants – noun – Security forces used by the Johannesburg city council to
evict squatters and others from illegally occupied dwellings. The name
comes from the red overalls they wear.
Ridgeback – noun – Formerly Rhodesian Ridgeback, a breed of southern
African dog developed from a mix indigenous dogs such as the Africanis and
sturdy working European breeds. A large, loyal and handsome working dog
originally found on farms, the Ridgeback has short reddish fur, rising to
a distinctive ridge on its back.
robot – noun – Traffic lights.
rock up – verb, informal – Arrive somewhere, often unannounced or
uninvited. Example: “I was going to go out but then my china rocked up.”
rooibos (roy-borss) – noun – Afrikaans for red bush, this popular South
African tea made from the Cyclopia genistoides bush is gaining worldwide
popularity for its health benefits.
rooinek (roy-neck) – noun – English-speaking South African, from the
Afrikaans for “red neck”. It was first coined by Afrikaners to refer to
immigrant Englishmen, whose white necks were particularly prone to
The history of
I thought this might be of
interest to overseas readers, I will be featuring more sections in future
If the history of South Africa is in large part one of racial
divisiveness, today it can also be seen as the story of the creation -
from tremendous diversity - of a single nation.
As the colonists began moving east they encountered the Xhosa-speaking
people living in the region that is today's Eastern Cape. A situation of
uneasy trading and more or less continuous warfare began to develop.
The British took the Cape over from the Dutch in 1795. Seven years later
the colony was returned to the Dutch, only to come under British rule
again in 1806.
In 1820 some 5 000 British settlers were placed on the eastern frontier as
a buffer against the Xhosa - but many of them gave up the struggle with
uncooperative land. The Xhosa reacted with heroic defiance to the
pressure, but this ended tragically with the mass starvation that followed
an 1857 prophecy that the whites would return to the sea if the Xhosa
slaughtered their cattle and destroyed their crops.
By the second half of the 18th century, the colonists - mainly of Dutch,
German and French Huguenot stock - had already begun to develop into the
Afrikaner nation. Following the arrival of philanthropist missionaries
(from 1806) and the emancipation of slaves (in 1834), about 12 000
discontented Afrikaner farmers, or Boers, uprooted and moved north and
east: this was to be known as the Great Trek.
The early decades of the century also saw the rise to power of the great
Zulu king, Shaka, whose wars of conquest caused a calamitous disruption of
the interior known as the mfecane. Ironically, this denuded much of the
area into which Trekkers now moved.
Initially, many Trekkers headed east into what is today the province of
KwaZulu-Natal, under the leadership of Piet Retief. Intending to negotiate
for land, Retief and his party were murdered at the kraal of Dingane,
Shaka's successor. In the war that followed, the Boers won the Battle of
Blood River. They began to settle in Natal, but smaller conflicts followed
and the British - fearing repercussions in the Cape - annexed Natal. On
the highveld, however, two Boer republics were formed: the Orange Free
State and the South African Republic (Transvaal or ZAR - Zuid-Afrikaansche
By the mid-1800s the area of white settlement stretched over virtually all
of what is today South Africa. In some areas the Bantu-speakers maintained
independence, but almost all were eventually to lose the struggle against
white overlordship - except for the mountain stronghold of King
Moshoeshoe's Basotho. Known today as Lesotho, this country is entirely
surrounded by South Africa, but has never been a part of it.
The freebie this time is a recipe eBook with game recipes,
click here to download!
VEGETABLES and SALADS for HEALTHY EATING
Good reasons to eat more vegetables
Provide our fuel to keep our bodies going:- The human body needs glucose
for energy. The best source of glucose in the carbohydrates found in
vegetables. Carbohydrates are found in many foods (flour, sugar and rice).
These carbohydrates cause blood sugar spurts and can result in weight
gain. The carbohydrates found in vegetables are complex, and need to be
broken down before they are available to the cells for fuel. Nutritional
experts recommend we get up to 60% of our daily kilojoules from
carbohydrates found in grains, beans and starchy vegetables.
Rich in fibre:- We get soluble and insoluble fibre, and each has it's
benefits. Soluble fibre mixes with water and food in the digestive tract
to form a gooey gel that slows digestion and makes blood sugar enter the
bloodstream gradually (very good for people with type 2 diabetes). This
gel binds with the fats and cholesterol, making it beneficial to the
heart. Insoluble fibre gives you the feeling of fullness, which is
important for weight loss. It also helps with constipation and cleans the
digestive track as it passes through, helping to prevent gastrointestinal
diseases. Grains and vegetables are excellent sources of fibre, especially
cauliflower, green beans and potatoes.
Quality protein:- Proteins from vegetables are considered incomplete when
compared with animal source proteins, but they combine and are just as
good and beneficial. A diet including vegetables, grains and pulses
supplies the nine essential amino acids needed by the body.
Fat-free:- If you reduce your total fat intake, you reduce the risk of
heart disease, cancers and chronic diseases. Healthy fats and oils come
from a variety of vegetables, such as olives and corn. These fats help to
keep the blood cholesterol levels down.
Weight loss:- Vegetables are right up at number one when it comes to
weight loss - especially leafy green vegetables which are very low in
kilojoules. Even starchy foods such as grains, pulses, sweet potato, corn
and pumpkin have a great place in weight management programs. Not low in
kilojoules, they are high in fibre and nutrients and can be very filling
in small quantities.
Crucial nutrients:- Our bodies need fats, carbohydrates and nutrients for
fuel and growth. We also need vitamins and minerals for the manufacturing
of hormones and the creation of immune cells, and also for our brain and
nervous system. Our bodies also need calcium and magnesium for good bones
and teeth and iron and potassium for good blood. Vegetables are full of
all these nutrients. The have plenty of minerals, vitamins and important
chemicals we need to function 100%.
Help to fight disease:- Phytochemicals are natural chemicals found in
plants and are very beneficial to the human health. Broccoli, cabbage and
other green vegetables are rich in chemicals called glucosinolates which
helps to fight cancer. Garlic and onions are rich in sulphur compounds
such as allicin which help prevent cancer and cholesterol. Vegetables
contain hundreds of disease-fighting nutrients. They give vegetables their
distinctive colours, flavours and aromas. They stimulate the bodies immune
cells and infection-fighting enzymes.
The big ten vegetables
Broccoli:- A prime source of vitamin A and C, calcium, anti-oxidant beta
carotene, foliate, insoluble fibre and potassium.
Brussels sprouts:- Part of a family of cruciferous vegetables and contain
many of the same vitamins as broccoli.
Cabbage:- A great source of vitamin C, carotenoids and foliate.
Peppers:- Rich in vitamin C. Red peppers contain lutein, zeaxanthin and
carotenoids. Chillies contain capsaicin, which help with cholesterol.
Carrots:- A great source of carotene, an anti-oxidant and a precursor to
vitamin A, which maintains healthy eyesight, cell growth, skin and hair.
They are rich in calcium petite and insoluble fibre.
Cauliflower:- Rich in vitamin C and foliate. Also provides phytochemicals
indoles and isothiocyanates. A good source of fibre and vitamin K.
Dark leafy greens:- Contain disease-fighting phytochemicals. Rich amounts
of vitamin C, bone-building and anti-clotting vitamin K, beta carotene and
Pumpkin and squash:- Super rich in beta carotene, potassium, vitamin B6,
vitamin C and lutein. They contain large amounts of soluble fibre, which
helps lower cholesterol. They are also a source of brain-boosting thiamine
Sweet potato:- High in beat carotene, potassium, vitamin B6 and vitamin C.
When eaten with the skins on, they are rich in insoluble fibre. Sweet
potatoes also contain cholesterol-lowering plant sterols.
Tomatoes:- Rich sources of cancer fighting beta carotene and
immunity-boosting vitamin C. They contain lycopene, a carotenoid that
suppresses damage caused by free radicals, caffeic and ferulic acids,
which enhance the body's production of cancer-fighting enzymes and
chlorogenic acid, which may block the effects of toxins.
Thanks to the Crossings Superspar Newsletter.
the Newsletter direct in future, click
HERE and send the blank e-mail
Do not meddle in the affairs of dragons because, to them, you are
crunchy and taste good with ketchup
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Crossings Superspar sends out a
really nice newsletter full of super recipes.
Secret Ingredient Chocolate Cake
185ml tomato juice
60g cocoa powder
315g plain flour
1 tsp bicarb
1/2 tsp baking powder
1/4 tsp salt
125ml vegetable oil
3 large eggs
1 tsp vanilla essence
30g unsweetened chocolate
2 Tbsp milk
1 Tbsp cocoa powder
125g cream cheese
1/2 tsp vanilla essence
350g icing sugar, sifted
170g seedless raspberry jam
1. Preheat the oven to 180°C and coat two 23 cm round cake pans with
2. Bring the tomato juice and water to the boil in a small saucepan, whisk
in cocoa powder until completely dissolved - remove from heat
3. Stir together flour, bicarb, baking powder and salt in a bowl
4. Beat sugar, oil, eggs and vanilla essence in a large bowl to combine -
beat in cocoa mixture
5. Beat in flour mixture just until evenly moistened - divide the batter
between the pans
6. Bake for 25 - 30 minutes, until a skewer in the centre comes out clean
- transfer to a wire rack
7. Allow to cool completely before icing
8. For the icing, place the chocolate and milk in a medium microwave-safe
bowl and microwave on High for 1 minute - stir until smooth
9. Whisk in cocoa powder, cream cheese and vanilla essence
10. Stir in icing sugar until smooth and combined
11. Place one cake layer on a serving plate and spread jam and about 1/3
of the icing mixture over the top
12. Place the second cake layer on top and spread the remaining icing
sugar over the top and sides
the Newsletter direct in future, click
HERE and send the blank e-mail
Find your way around South Africa
With this really informative map, just click here:
The all-in-one official guide
and web portal to South Africa.
to my Afrikaans newsletter .
Afrikaans website. Recipes and freebie with each newsletter.
Always forgive your enemies - Nothing annoys them so
If Barbie is so popular, why do you have to buy her friends?
When everything's coming your way, you're in the wrong lane.
I used to have an open mind but my brains kept falling out.
I couldn't repair your brakes, so I made your horn louder.
For Sale: Parachute. Only used once, never opened, small stain.
Do you have trouble making up your mind? Well, yes or no?
If everything seems to be going well, you have obviously overlooked
Many people quit looking for work when they find a job.
When I'm not in my right mind, my left mind gets pretty crowded.
Everyone has a photographic memory. Some just don't have film.
You know the speed of light, so what's the speed of dark?
Join The Army, Visit exotic places, meet strange people, then kill them.
I poured Spot remover on my dog. Now he's gone.
Evening news is where they begin with 'Good evening', and then proceed to
tell you why it isn't.
Before borrowing money from a friend, decide which you need more.
(Friend or Money !)
Death is hereditary.
There are three sides to any argument: your side, my side and the right
An consultant is someone who takes a subject you understand and makes it
Never argue with a fool. People might not know the difference.
When you're right, no one remembers. When you're wrong, no one forgets.
Cheer up, the worst is yet to come.
Always remember that you are absolutely unique. Just like everyone else.
Everyone makes mistakes. The trick is to make mistakes when nobody is
They say hard work never hurts anybody, but why take the chance.
Some great resorts we have visited
We visited Ekuthuleni,
click here for my report and
You can also see some more photos
Since Ekuthuleni we have also been to Hazyview Cabanas, for my write-up
and pictures click here
We are just back from a really nice trip to Mozambique -
Morrumbene Beach Resort
We have just returned from a glorious week at
Mnarani Club, Kilifi, Kenya
We also had a really nice stay at
Hole in the Wall
and Caribbean Estates
Beacon Wharf in Mossel Bay,
Eagles Nest in Sedgefield,
and Ocean 11 in Mossel Bay
In June 2010 we visited Ukuthula
and Modumela in Botswana.
Click the links for stories and photos
Earlier this month we visited
Sandy Place in St Lucia,
for story and photos click the link
In August we visited Kagga Kamma, Sutherland, Wildflowers and Kgalagadi
Transfrontier Park, see albums below:
Kagga Album -
The Wild Side
- A selection of my photos
For the latest on happenings in Zimbabwe, go to:
http://www.sokwanele.com/thisiszimbabwe/ and subscribe
to their newsletter, a really good source of current information
Cathy Buckle has started writing again from Zimbabwe, her letter
Here is Cathy's letter:
I wish I could tell you that Zimbabwe joined the estimated 2
billion international television viewers to watch live coverage of
the royal wedding of Prince William to Kate Middleton on Friday
the 29th March 2011. Sadly I cannot as the majority of Zimbabweans
were not able to watch the royal wedding because state controlled
ZBC TV did not screen the ceremony.
In the middle of the day when you couldn’t find a news channel
that wasn’t covering the royal wedding, ZBC TV were dishing out
the same old same old. The daily dose of propaganda jingles
praising Zanu PF and Mr Mugabe followed by an assortment of
political lectures and finger pointing which is thinly disguised
as news reports. While the Royal couple stood at the altar and
exchanged vows we were being told that Zimbabwe is a sovereign
state and capable of running its own affairs. Then came a peculiar
and ironic lecture from a senior Zanu PF official telling us not
to belittle the efforts of SADC and to stop using the media to
perpetrate hate speech.
While an antique horse drawn carriage carried the newly married
Duke and Duchess of Cambridge from Westminster Abbey to Buckingham
Palace, ZBC TV were still ignoring the event. The real irony in
ZBC TV’s non existent coverage of the British Royal Wedding, was
the fact that Zimbabwe’s Ambassador to the UK, Gabriel Machinga,
was on the official guest list to attend the ceremony at
Westminster Abbey. It was a controversial invitation and one
British newspaper, the Daily Mail, had described Machinga as a
servant of President Robert Mugabe’s “murderous and kleptocratic
At the end of the day when the worlds news channels were replaying
highlights of the Royal Wedding, ZBC TV were still showing the
finger in what was obviously a deliberate snub. The evening news
bulletin carried repeats of all their midday reports as well as
politburo member Simon Khaya Moyo paying tribute to China on
celebrating the 90th anniversary of communism. And then, like a
jug of iced water and with an undeniably smug look on her face the
news reader told Zimbabwe about the British Royal wedding in a
sort of “Oh, by the way” tone of voice. Thirty minutes into the
main news bulletin of the day and in a single sentence
unaccompanied by either film clip or still photograph, the
announcer said Prince William and Kate Middleton had got married.
Without drawing breath, the news reader then turned to her
colleague and said: “and now for business news we cross to…”
So Zimbabwe won’t remember the Royal Wedding of the 29th March
2011 even though Britain gives us multiple millions of pounds in
aid every year. In fact just two months ago in February, the UK
said they were considering increasing aid to Zimbabwe to more than
a 100 million a year, as a ‘reward’ for democratic reforms. It was
a very controversial proposal which political analyst Professor
John Makumbe summed up beautifully when he said: “Even if they did
get the money, you and I both know that ZANU PF are the kind to
take the money and still beat you over the head.”
Zimbabwe will remember the 29th March as one of those strange days
when heavy, unexpected, unseasonal rain came sweeping in and sent
people running. Not running in, but running out, into the rain to
try and cover their newly harvested maize cobs lying out in the
open to dry. We well also remember the 29th March as the day when
Zanu PF finally stopped threatening us with elections which they
said were coming before the end of the year. Finally the state
controlled Herald newspaper ran headlines that there won’t be an
election in 2011 after all and Zanu PF politburo member Patrick
Chinamasa said he thought Zimbabwe wouldn’t be ready for an
election until 2013. It remains to be seen if this dramatic climb
down by Zanu PF will see a reduction in the wave of violence and
an end to the widespread arrest of MDC officials.
Until next week, thanks for reading,
30 April 2011
. For information on my new book: "INNOCENT VICTIMS" or my
books, "African Tears" and "Beyond Tears," or to
subscribe/unsubscribe to this newsletter, please write to:
This South Africa - news headlines
The all-in-one official guide
and web portal to South Africa.
Looking for a specific South African recipe?
and I will do my best to find it for
Cooking for a crowd - 20 or more people
I have decided to simplify the way I sell my recipe eBook collection.
I am putting them all on one CD in an English and Afrikaans folder,
over 100 recipe eBooks in all. That means less than R1 a recipe book, a
real bargain! Most of the books come with resale rights so you can sell
them individually if you wish.
Price will be R100 per
CD excluding postage.
Postage as follows, registered
mail, add R20, overnight counter to counter add R50
If you are interested in my Super CD
just click here and I will send you my banking details. Remember to
include you postal address.
As soon as I mail the CD I will email you the post office tracking
number as proof of dispatch.
Traditional South African Recipes - A comprehensive collection of
Traditional South African recipes.
Tradisionele Suid Afrikaanse Resepte - Traditional South African Recipes
Christmas Recipes - A selection of Christmas Recipes for you to try!
101 Camping and Outdoor Recipes - Recipes for you to try next time you go
400 Refreshing punch recipes - Some great ideas for liquid refreshment at
your next party
Favourite Christmas Cookies - 34 Great cookie recipes for you to enjoy!
Christmas Cookie Recipes - A delicious collection of Christmas Cookie
A Homemade Christmas - 100 Simple and delicious recipes for your special
Holiday Candy and Fudge - 42 Great candy recipes, a hit with kids of all
Kids Fun Recipes - 120 Fun and Delicious Recipes
Delicious Puddings - A Collection of 167 Pudding Recipes
Pumpkin Pie - Pumpkin pies and more!
Salad Recipes - A Collection of Easy to Follow Salad Recipes
Summer Party Cookbook - The name says it all!
Pampercat and Pamperdog - Recipe treats for your feline and canine friends
80 Seasonal Recipes from around the world - A selection of festive recipes
from the four corners of the globe!
Crockpot Recipes - In South Africa we would probably call this Potjiekos
International Recipes - A selection of recipes from all over the world
Fish and Game Recipes - A selection of mouthwatering recipes
Lemonade - A large selection of lemonade recipes
Pizzeria - Try some of these great pizza recipes
Casseroles - 17 pages of mouthwatering casserole recipes
Low Fat Recipes - Watching your cholesterol? Then this is for you!
Soup Recipes - Ideal for those cold winter evenings
Chicken Recipes - 300 Delicious Chicken Recipes
Amish Recipes - 65 Tried and True Traditional Amish Recipes
Apple Recipes - Mouth watering apple recipes
Blue Ribbon Recipes - 490 Award Winning Recipes
The Bread Book - The bread and biscuit baker's and sugar boiler's
Chocolate Delights - Deliciously decadent and delightful recipes for the
chocaholic in you
Carolina Mountain Cooking - Created from the recipes and memories of two
of the Carolina Mountain's most talented cooks.
Egg Recipes - 111 Great Egg Recipes
Great Gifts in a Jar - A personally made gift is usually more appreciated!
Italian Recipes - A collection of 185 delicious Italian dishes
Smoothies - 126 Easy recipes for maximum sports performance
Top Secret Recipes - Top secret famous recipes
Wings - The ultimate chicken wing cookbook
The Barmaster - Essential tips and techniques for bartenders
Be a Grillmaster - How to host the perfect bbq!
101 Good Jam Recipes - Make your own jams, 101 recipes for you to try
Deep Fryer Recipes - 101 Recipes for the Deep Fryer
Frozen Dessert Recipes - From ice cream to yoghurt - 170 pages of
Recipes from South of the Border - 247 pages of typically Mexican recipes
Various Rice Dishes - 32 Great Rice Dishes
The Appetizer Collection - More than 150 pages of great ideas for
The Big Book of Cookies - From Almond Bars to Zucchini Bars, they are all
here, 233 pages of cookie recipes
Salad Recipes - A Collection of Easy to Follow Salad Recipes
Delicious Diabetic Recipes - A Collection of over 500 yummy recipes.
Cheesecake Recipes - Nearly 100 pages of yummilicious cheesecake recipes!
Something for the gardeners
Organic Secrets - Everything you wanted to know about organic food
Profitable Crafts- Vol 1
Profitable Crafts - Vol 2
Profitable Crafts - Vol 3
Profitable Crafts - Vol 4
20 Vintage Crochet Patterns
Everything you wanted to know about making, marketing and selling your
Big Fat Lies - A shocking expose of the 12 biggest scams, cover-ups, lies,
myths and deceptions
in the diet and weight-loss industries.
10,000 Dreams Interpreted
And here is a list of the recipe eBooks on the
217 Egte Afrikaanse resepte, Aartappels,
Beskuitresepte, Afrikaanse Resepteverskeidenheid, Brood resepte, Vul die
beskuitblik, 'n Broodjie vir die blik, Blokkieskoek, Burgers Patties
Frikadelle, Brood resepte, Drankies, Drinkgoed, Gemmerbier, Groente, Eet jou
groente, Hoender resepte, Happies en Poffers, Kaaskoek, Ietsie anders
resepte, Kerskoeke, Karavaan resepte, Kleinkoekies, Kinderlekkerte,
Koekiedrukker resepte, Koeke, Likeur, Lekkergoed resepte, Nog resepte,
McCain resepte, Moedersdag resepte
Mikrogolf resepte, Peterjasie se boek, Pastageregte, Peterjasie se
Peterjasie se eBoek van vernoemde resepte, Poeding, Peterjasie se
Tradisionele SA resepte
Resepte met biltong, Resepteverskeidenheid - ook grootmaat, Slaaie, Sommer
net resepte, Sop in die pot, Sop resepte, Terte, Sous, Verskeie resepte 1,
Souttert & Pannekoek, Vis en hoender, Veelsydige hoender, Vleisgeregte vir
Kersdag, Verskeie resepte 2, Warm en koue drankies, Vleisresepte, Wille
samies, Wafels en Pannekoeke, Wors en worsies
Annette se Boererate, Boererate en Verbruikerswenke, Hartstigting dieet,
Lennons medikasie, Mate en gewigte, Sop dieet, S A Boererate eBoek, Metrieke
omskakelingstabel, Werk van die huis
CD's are R100 each (R130 for next day Speed Services delivery in SA).
Order both and the price is R160. If you prefer the Speed Services option
I will give you a parcel tracking number once payment is received.
Silversands Online casino
We usually go to Carnival City, our local entertainment complex about
twice a month for a movie, a good meal and a flutter at the tables or
machines. Most times it is crowded and my favourite machines are taken.
Then I came across Silversands online casino. You simply sign up, download some
software and you can practice with fun money to your heart's content
before you play with the real thing.
Give it a try,
Click Here .
Children's Stories on CD
Find it hard to get quality
children’s stories? Join the popular Anna Emm Story Club in Afrikaans or
English, and start adding to your child’s CD collection at an early age!
Collect al 96 original stories (on 48 CDs!) over 2 years, or join for a
minimum of 3 months - you decide! Receive 2 new CDs with original
children’s stories every month! Anna Emm Productions has already produced
more than 500 new children’s stories on CD.
to join . Ideal gift for children and grandchildren.
Just another reminder to join the Africam fan page
They will be posting photos / videos and other udates and
articles on the fan page from now.
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