Greetings everyone! And a
special welcome to all the new subscribers! Why not ask your email contacts if they
don't want to subscribe as
Wow! We go away in Winter for
two weeks and when we return it is Summer already! Our Caope trip was
really something! We travelled the Western and Eastern Cape, staying in
places like Paternoster, De Hoop , Addo Elephant National Park as well as
Hole-in-the-Wall. Took hundreds of photos, go take a look at my Facebook,
just click here.
The rugby section below has
details for the serious rugby fan. Everything on Springbok test rugby from
1995 to date, then the recent Super 15 and also the current Currie cup.
Scroll down, download the files and enjoy!
I have something very special
for recipe book collectors. Just scroll down to the Very Old Recipe eBook
section and add 37 very old recipe books to your recipe collection!
Spring is just around the corner
and in the recipe section I have a selection of refreshing drinks for
those hot summer days. Scroll down and take a look!
Just to let
everyone know that I reserve the right to use anything that arrives in my
email inbox either on my website or in my newsletter, unless it clearly
states that I am not allowed to do so.
87,000,000, US$252,000,000, USD$143,000,000, US$158,000,000,
US$15,000,000, the aforementioned amounts are the current jackpots on
overseas Lotto's. Click on the banner to the right and get yourself some
tickets. It's completely safe and who knows, your life could just change
drastically, first time players also get a free ticket!
For those of you who happen to
understand Afrikaans, if you are interested in really good Afrikaans
recipe Ebooks, scroll down to the Adverts section at the bottom of the
page and take aa look at what's available.
Rugby - everything you wanted to know
Loot Eksteen is compiling
spreadsheets with detailed Rugby Statistics. They are up to date after
every weekend's games. If you want to receive them directly just
email Loot and ask to be placed on
his mailing list. The spreadsheets are below, right click to download
Very Very Old
Specially for the recipe book collectors amongst us! These days one can go
into a bookstore and buy a new recipe book, nothing special in that. But
can you buy a book that was published more than 100 years old? Not a
chance! Well, Peter to the rescue. I have come across 37 OLD recipe books
that I am adding for free to my recipe CD. It gets even better, they're
all in .pdf format and when you open the file you see the actual pages of
the original book. This is because they have been digitally scanned
letting you see the actual pages of the book.
The CD now
contains English as well as Afrikaans recipe eBooks as well as the very
old books collection.
the same, here is your chance to read how our forefathers did things in
Scroll down for
details of the books and how to order.
I am making one
of the books available as the freebie, just scroll down to the freebie
section and download it for free.
You can now follow me on Twitter
This will come in handy when we are on our travels to keep all the
followers in the picture!
Seeing that photography is my
passion I thought it about time to feature a South African photographer in
my newsletter. I have been a fan of Andy for some time now and would like
to share the link to her blog. She is a great photographer and is
fortunate enough to live in the Fairest Cape where great landscapes just
beg to be photographed.
to view her blog and while you are there subscribe to her newsletter as
Mirna is an educational
psychologist from Stellenbosch. She taught at several schools,
amongst others Stellenbosch High School, Bloemhof Girls’ High and Jan
Kriel School for learners with barriers to learning. She is a mother,
loves art, the ocean and children.
Laughter the best medicine
Stress is the reaction of a person on a perception that a certain
situation is threatening in some way. This can be anything and it will
differ from person to person-because it is a highly personalized
perception of a threat-real or unreal. When stress is experienced the
brain releases a flood of adrenaline and hormones, especially cortisol,
which temporarily halts normal functions. In the long run organs and the
brain are damaged by these chemicals -attacking memory and cognitive
How do we fight these negative influences on the human body? Medicine is a
helpful way to help people to cope during difficult times, but it should
be the last resort. There are several ways to fight these harmful hormones
in a natural and even fun way.
The first question is to ask oneself is: Is this threat real or am I
exaggerating? If the threat is real-the next step is to manage it, to
eliminate it or to find ways to cope with it.
One can protect oneself against the harmful hi-jacking of stress. For
instance: when Immunoglobulin A (IgA) is released in the brain it protects
the human body against bacteria and viruses. Five minutes of recalling an
angry experience suppresses IgA levels for six hours. However, five
minutes of sincere caring or compassion or even thinking about a positive
experience boosted IgA levels for six hours. Note: you do not have to
receive the caring-even when you just feel the care-whether it is a pet or
a friend or a stranger-it can be beneficial to your health.
Laughter can also be the best medicine. The physiological study of
laughter has its own name…"gelotology". How laughter affects the nervous
system and rest of the body is not completely understood. A new area of
neuroscience called "Psychoneuroimmunology" studies the interactions
between the brain and the immune system. The field of
psychoneuroimmunology combines the methods and techniques of psychology,
neuroscience and immunology. Psychoneuroimmunological experiments usually
focus on how stress affects the nervous system and disease states.
Laughter has been shown to cause changes in the autonomic nervous system
and also to alter stress hormone and neurotransmitter levels. For example,
60 min. of watching a humorous video caused the reductions in the levels
of three harmful brain chemicals, including cortisol.
Exercise is another low budget, non-pharmaceutical way to boost your
immune system, energy levels and positive outlook. This can include any
exercise: from sex to gardening. Better if it builds up a sweat, though
then it releases an inpour of positive energy to the brain, body and mind.
So before you give in to your negative mood, self hatred, anger or
helplessness: ask –“ Is this threat real or am I exaggerating?” Then start
to work on ways to eliminate or manage it . And to keep up your energy
levels and fighting spirit: keep happy thoughts, laugh and exercise-it can
all keep you healthy!
Happy thoughts from my heart to yours.
You are welcome to comment or send
questions to her at
I will now start a series on the South African National Parks. National
parks offer visitors an unparalleled diversity of adventure tourism
opportunities including game viewing, bush walks, canoeing and exposure to
cultural and historical experiences.
Fifteen of South Africa's 21 national parks offer park or camp-run
accommodation. Most parks and rest-camps have retail facilities and
restaurants. Across the parks, there are a total of 6 000 beds and 1 000
camping and caravan sites, which can accommodate almost
12 000 overnight guests.
Marakele National Park
The Marakele National Park in the heart of the Waterberg Mountains
in Limpopo, as its Tswana name suggests, has become a "place of sanctuary"
for an impressive variety of wildlife due to its location in the
transitional zone between the dry western and moister eastern regions of
South Africa. Contrasting majestic mountain landscapes, grass-clad hills
and deep valleys characterise the park.
Rare finds of yellowwood and cedar trees, five-metre high cycads and tree
ferns, are some of the plant species found here. All the large game
species from elephant and rhino to the big cats as well as an amazing
variety of birds including what's probably the largest colony of
endangered Cape vultures (more than 800 breeding pairs) in the world, have
A narrow tar road takes visitors up to the top of the Waterberg massif,
where the views and scenery are spectacular. From this height vultures
soar past at close quarters.
Antelope species such as reedbuck, mountain reedbuck, eland and tsessebe
can be found in the park.
Year proclaimed: 1993
Current size: 507.3 square kilometres
Come join me on
Facebook, my Facebook email is firstname.lastname@example.org or
. I update my status daily.
The History of
I thought this might be of
interest to overseas readers, I will be featuring more sections in future
If the history of South Africa is in large part one of racial
divisiveness, today it can also be seen as the story of the creation -
from tremendous diversity - of a single nation.
The gathering storm
The 1950s were to bring increasingly repressive laws and increasing
resistance. The Group Areas Act and the Population Registration Act were
passed in 1950, the pass laws came in 1952 and the Separate Amenities Act
in 1953. In that year, Malan retired and JG Strijdom became Prime
In reaction to this came the Defiance Campaign of 1952, which led to the
jailing of thousands. The result was increased unity among resistance
groups with the forming of the Congress Alliance, which included black,
coloured, Indian and white organisations, as well as the South African
Congress of Trade Unions.
In 1954 a campaign against the deliberately inferior Bantu education
system was launched.
The following year saw two significant events. Unable to gain the
two-thirds required to remove coloureds from the common voters' roll, the
government changed the composition of the Senate by increasing its size
(and consequently the Nationalist majority).
The second watershed moment came when the Freedom Charter - based on the
principles of human rights and non-racialism - was signed in Soweto on
June 26 1955. Reaction was swift: the following year 156 leaders of the
ANC and its allies were charged with high treason. The longest trial in
South African history was to lead to the acquittal of all accused in 1961.
Strijdom died in 1958, to be succeeded by HF Verwoerd. The following year
representatives of blacks were removed from both houses of parliament and
the Cape provincial council; on the other side of the political fence, the
Pan-Africanist Congress (PAC), founded by Robert Sobukwe, broke away from
the Congress Alliance. The stage was set for the even more polarised
The freebie this time is a very old recipe book that has been
digitally scanned and is also available on my updated recipe CD, the title
is - Ice cream - practical recipes for making ice cream - 1886.
Right click here to download.
You can't change the past, but you can ruin the present by worrying
over the future
One Ticket is All It Takes
- all first time registrations get a free ticket!
Not lucky in the SA Lotto? Why not take a chance on
the UK Lotto? Minimum jackpot is Three million pounds (R45 million!) Now you can play the
UK Lotto, Mega Millions, Euro Millions and Powerball and more from the same link.
Give it a try and have some Lotto fun!
Here are some incentives for players:
1) Buy 5 get 1 free (up to 25 tickets in one single
2) Double your first deposit for all new signups in their first week (e.g.
deposit 20 Pounds and get 40 Pounds in your account)
3) The standard Player Rewards program (free tickets each month based on
the amount purchased in the previous month - details on the Player Rewards
section of our sites)
Click here for a chance to win BIG! (Really big!)
Did you know that if you register for the first time,
you get one free ticket?
click here and register
With this really informative map, just click here:
Find your way around South Africa
The all-in-one official guide
and web portal to South Africa.
to my Afrikaans newsletter .
Afrikaans website. Recipes and freebie with each newsletter.
The doctor answered the phone and heard the familiar voice of a colleague
on the other end of the line.
"We need a fourth for poker," said the friend. "I'll be right over,"
whispered the doctor.
As he was putting on his coat, his wife asked, "Is it serious?" "Oh yes,
quite serious," said the doctor gravely. "Why there are three doctors
The Poker Player
Two couples were playing poker one evening. John accidentally dropped some
cards on the floor.
When he bent down under the table to pick them up,he
noticed Bill's wife Sue wasn't wearing any underwear under her dress!
Shocked by this, John, upon trying to sit back up again, hit his head on
the table and emerged red-faced.
Later, John went to the kitchen to get some refreshments. Bill's wife
followed and asked, "Did you see anything that you liked under there?"
Surprised by her boldness,
John courageously admitted that, well indeed he did.
She said, "Well, you can have it, but it will cost you $500."
After taking a minute or two to assess the financial and moral costs of
this offer, John confirms that he is interested.
She tells him that since
her husband Bill works Friday afternoons and John doesn't, John should be
at her house around 2 PM Friday afternoon.
When Friday rolled around, John showed up at Bill's house at 2 PM sharp
after paying Sue the agreed sum of $500 they went to the bedroom and
their transaction, as agreed.
John quickly dressed and left. As usual,
Bill came home from work at 6 p.m. and upon entering the
house, asked his wife abruptly.
"Did John come by the house this afternoon?"
With a lump in her throat Sue answered "Why, yes,
he did stop by for a few minutes this afternoon."
Her heart nearly skipped a beat when her husband curtly asked,
"And did he
give you $500?"
In terror she assumed that somehow he had found out and after mustering
her best poker face, replied, "Well, yes, in fact he did give me $500!
"Bill, with a satisfied look on his face, surprised his wife by saying,
"Good, I was hoping he did. John came by the office this morning and
borrowed $500 from me.
He promised me he'd stop by our house this afternoon
on his way home and pay me back."
Now THAT, my friends, is a poker player.
Some great resorts we have visited
We visited Ekuthuleni,
click here for my report and
You can also see some more photos
Since Ekuthuleni we have also been to Hazyview Cabanas, for my write-up
and pictures click here
We are just back from a really nice trip to Mozambique -
Morrumbene Beach Resort
We have just returned from a glorious week at
Mnarani Club, Kilifi, Kenya
We also had a really nice stay at
Hole in the Wall
and Caribbean Estates
Beacon Wharf in Mossel Bay,
Eagles Nest in Sedgefield,
and Ocean 11 in Mossel Bay
In June 2010 we visited Ukuthula
and Modumela in Botswana.
Click the links for stories and photos
Earlier this month we visited
Sandy Place in St Lucia,
for story and photos click the link
In August we visited Kagga Kamma, Sutherland, Wildflowers and Kgalagadi
Transfrontier Park, see albums below:
Kagga Album -
Our latest visit to Kgalagadi Transfrontier Park:
St Lucia - July 2011
Cape Holiday - August 2011 -
The Wild Side
- A selection of my photos
For the latest on happenings in Zimbabwe, go to:
http://www.sokwanele.com/thisiszimbabwe/ and subscribe
to their newsletter, a really good source of current information
Cathy Buckle has started writing again from Zimbabwe, her letter
Here is Cathy's letter:
Dear Family and Friends,
There’s nothing that can put Zimbabweans into a bad mood quicker
than no water or no electricity. Put the two together and you can
almost see people’s blood pressure rising. A collapse of the
national electricity grid on Wednesday plunged most of the country
into the dark. That night the clatter of generators rang out from
every direction; the noise was deafening and the air vibrated! ZBC
TV ran a crawl line on the screen during the main evening news
bulletin calling for people to switch off their geysers and lights
to save electricity. What electricity, we all shouted, as we
watched battery powered TV’s, because there was no electricity to
Ironically the national black out came in the same week that the
protest group WOZA delivered 101,000 petition signatures to
parliament In Harare for presentation to the Anti Corruption and
Monopolies Committee due to sit during the week. WOZA’s ‘anti
abuse of power’ petition has long been calling for reduced
electricity charges and for a pre-paid metering system to be
In my home town, calls to the local electricity supply office
resulted in a variety of reasons for what very rapidly degenerated
18 hour a day power cuts. We were told that the hydro electricity
generators at Kariba Dam were being maintained, then that the
thermal units at Hwange weren’t working and finally, the clearest
of all reasons given was that there just wasn’t enough electricity
in the country. An article in the press later in the week quoted a
Zesa spokesman as saying there was “an unstable grid, resulting in
the disconnection of inter connectors.’ The article spoke about a
two hour national blackout but in many places it seems the inter
connectors are still disconnected because we are still in the
In my home town the power cut continued for the next three days.
Lights flickered on between 11pm and midnight and went off again a
few hours later, long before sunrise. If you are lucky it flicks
on for an hour or two in the afternoon but don’t bank on it!
Coping with five hours of electricity a day, and then only in the
middle of the night, is gruelling. We had got used to this a
couple of years ago when daily extended power cuts were the norm
but it comes as a shocker this time round when many of us are
You can hardly hear yourself think, let alone hold a conversation
with anyone as you walk around town, negotiating the smoking,
roaring generators that clutter the pavements. Everywhere except
the government buildings that is, where the norm is, as always, no
Outside the passport office people are ordered to queue on the
other side of the road providing a deadly hazard for drivers when
suddenly a score or more surge across the road, running to be
allowed in the gate in small batches. At the Post Office where
civil servants and pensioners get their monthly payments, it is
utter mayhem which is embarrassing and shameful to witness. With
nowhere to sit or shelter, hundreds crowd the car park, pavements
and road, standing for hours at a time in the full sun waiting to
get their meagre salaries or even more meagre pensions. Payments
seem to be dependent on electricity to power computers and people
wait without apology or explanation from officials within.
To all this mayhem add no water. No electricity means no water can
be pumped and for three days my home town has been bone dry. Not a
drop in any tap, sink or toilet. Everywhere we go we apologise to
people for smelling and at every stream and shallow well, crowds
of women scoop water out into containers to carry home. A borehole
has been sunk in the town’s green, a small park which used to have
pretty gardens, lawns and benches. Now lines of people wait their
turn to get to the hand pump and draw a few litres of water to
carry home. The lawns have turned to dust and the plastic water
containers are piled up where once the flower beds were. When you
have to physically carry every litre of water that you need,
everything takes on a very different perspective.
Hard to believe that life is still like this, two and a half years
into our so called unity government. Even harder to explain to
outsiders who say: but everything’s OK in Zimbabwe now isn’t it?
Far from it and after a bad week it seemed inevitable that
something daft would happen and it did, on Friday. An announcement
came from Zesa – the electricity supplier with no electricity to
supply. They said that tariffs are to increase by 31% from the 1st
Pay more for less must be their new slogan.
Until next time, thanks for reading,
Copyright Cathy Buckle. 27 August 2011.
. For information on my new book: "INNOCENT VICTIMS" or my
books, "African Tears" and "Beyond Tears," or to
subscribe/unsubscribe to this newsletter, please write to:
This South Africa - news headlines
The all-in-one official guide
and web portal to South Africa.
Looking for a specific South African recipe?
and I will do my best to find it for
Homemade Ginger Beer
What can I say, it's to die for! There's nothing more refreshing on a hot summer's day!
4.5 litres water
30g root ginger, crushed
500 ml white sugar
15 ml active dry yeast
Boil the water, then add the ginger and sugar. Remove from the stove and cool till lukewarm. Add the yeast and leave, covered, for 1 to 2 days. Strain the beer and bottle in sterilized bottles and seal.
Refrigerate and serve chilled, will keep in the fridge for a week.
Be careful, it's got quite a kick!
Skin of one large pineapple, chopped. (Use the entire pineapple, not just the skin for a more intense flavor.)
7 litres lukewarm water
500 g white sugar or to taste
75 ml raisins
10 ml active dry yeast
Wash the pineapple and rinse well. Mix the pineapple , lukewarm water, sugar and raisins in a large container. Sprinkle the yeast over and leave to stand for 30 minutes. Stir well, then cover with a clean tea towel and leave to mature for 24 hours in a cool place. Strain through muslin and bottle in sterilized bottles. Cap the bottles after 12 hours and use after 1 - 2 days.
Rooibos Tea with Orange and Honey Syrup
Mix this syrup with rooibos tea to make a deliciously refreshing ice tea.
250 ml honey
125 ml fresh orange juice
125 ml water
10 ml finely grated orange rind
30 ml orange liqueur (optional)
Bring the honey, orange juice, water and orange rind to the boil.
Simmer slowly for about 20 minutes or until the mixture has reduced to about 1 ½ cups (375 ml)
Stir in the liqueur and allow to cool.
Stir the syrup into 4 liters hot rooibos tea and chill.
Serve with ice cubes and lemon or orange slices.
Van Der Hum Liqueur.
6 whole Cloves
1 stick Cinnamon
1/2 Nutmeg, grated
750 ml Brandy
30 ml sliced naartjie peel (Mandarin Orange peel works as well, since
naartjies are not readily available in Canada)
50 ml Rum
250 grams white sugar
125 ml water
Bruise the cloves and cinnamon and tie, with the nutmeg, in a muslin bag.
Place the muslin bag, brandy, naartjie peel and rum in a clean, sterilized
jar and seal. Allow to infuse for one month, shaking the jar gently every
day. Strain the liqueur through muslin. Boil the water and sugar until
very thick, then combine with the liqueur. Decant into dry, sterilized
bottles and seal.
Note: This Liqueur was named after Admiral van der Hum of the Dutch East
India Company fleet who was fond of this liqueur to the point of
250 grams White Sugar
250 ml Water
500 ml Brandy
3 drops Peppermint essence
3 drops Green Food Colouring
Boil the sugar and water to make a thick syrup. Cool the syrup and add to
the Brandy. Add the Peppermint essence and green food colouring. Decant
into sterilized bottles and seal.
6 large oranges
500 g whiye sugar
5 ml ground cinnamon
2 ml ground coriander
1 litre brandy
Using a potato peeler remove the rind from the oranges. Remove all the
pith. Chop the rind finely. Squeeze the juice from the oranges and blend
it with the sugar, cinnamon, coriander and rind. Pour the mixture into a
large jar then add the brandy and mix well. Cover the jar and allow the
mixture to infuse for 2 to 3 months. Strain through muslin into sterilized
bottles. Seal and store. Wiil keep for many months in a cool dry place.
Squeeze out the juice from as many lemons as
wanted. Strain to remove the pips.
Measure the juice and allow 12 cups of sugar for every 8 cups of lemon
(1 and ½ cups sugar for every cup juice!)
Put the mixture into a double pan or a large jug standing in a pot of hot
Stir and bring to boiling point but do not allow the juice to boil.
Make sure all the sugar is dissolved.
Strain and bottle in hot dry bottles.
This does not require sterilising and keeps for
ROOIBOS TEA GINGER BEER
(makes 7 litres)
3 litre strong rooibos tea
20 ml instant dried yeast
800 g white sugar
3 litre cold water
30 ml ground ginger
75 g seedless raisins
5 ml cream of tartar
1. Blend a little lukewarm rooibos tea with the instant yeast.
2. Add the granular sugar to the remaining rooibos tea and stir until the
sugar has dissolved completely.
3. Add the cold water and ginger.
4. Add the raisins and cream of tartar.
5. Cover and leave for 12 to 24 hours or until the raisins have risen to
the top and the mixture begins to ferment.
6. Strain through a clean piece of cheesecloth and bottle. Store in the
I have joined
and it works, it is not a get rich quick scheme but with patience it can
build up to a useful extra monthly income, it does require a little bit of
marketing as well as a low monthly subscription, but, bottom line, it
This company is definitely not a
scam. Be Motivated Today provides a motivational service and has great
motivational products. The CEO, Arnfried Klein-Werner, is an International
Motivational Speaker. He has tried and studied many systems that don't
work and after 13 years developed a system that actually does work and is
creating an additional income
for many South Africans already. He understands people's
fears and therefore offers a 100% money-back guarantee, if you don't make
money after 6 months. In other words you have nothing to lose.....
You have nothing to lose. I encourage you to visit the website and
register to try the products and service out for free. Click here for more
information. Register as a free trial member then upgrade to start your income
I must add that I got just over
R900 in commission in
February, every little bit helps. It takes some
time, but it will happen eventually. Remember to upgrade to start
participating in the income stream.
I received this
Yes, out of
curiosity I visited Be Motivated Today during September 2009, but only
joined during August 2010, what a waste of time!!!.
If I knew what was happening during the year I wasted, man, I would have
joined immediately after I read the details of the setup.
I now have a waiting list of seven on my downline (one already joined as
Silver), the others are bound to join during November and they are jumping
around purely from excitement to get started and its rubbing off on me as
Just one question: My intention is to place an invitation advertisement on
the rear window of my car, do you think it could shake some people out of
their dreams and make them joining us?
My Super Duper Recipe CD
I have just added 37 very old digitally scanned (you see the actual
pages of the book) recipe books to the CD, at no extra cost. Here is your
chance to have a really unique recipe book collection.
I have decided to simplify the way I sell my recipe eBook collection.
I am putting them all on one CD in an English and Afrikaans folder
now also a folder with the very old books,
over 130 recipe eBooks in all. That means less than R1 a recipe book, a
real bargain! Most of the books come with resale rights so you can sell
them individually if you wish.
CD costs R120 registered postage included (R150 for next day Speed
Services delivery in SA). Once I mail the CD I will email you the post
office tracking number
Paypal orders also accepted at US$20 per CD overseas postage included.
My Paypal email addy is
If you are interested in my Super CD
just click here and I will send you my banking details. Remember to
include you postal address.
As soon as I mail the CD I will email you the post office tracking
number as proof of despatch.
Traditional South African Recipes - A comprehensive collection of
Traditional South African recipes.
Tradisionele Suid Afrikaanse Resepte - Traditional South African Recipes
Christmas Recipes - A selection of Christmas Recipes for you to try!
101 Camping and Outdoor Recipes - Recipes for you to try next time you go
400 Refreshing punch recipes - Some great ideas for liquid refreshment at
your next party
Favourite Christmas Cookies - 34 Great cookie recipes for you to enjoy!
Christmas Cookie Recipes - A delicious collection of Christmas Cookie
A Homemade Christmas - 100 Simple and delicious recipes for your special
Holiday Candy and Fudge - 42 Great candy recipes, a hit with kids of all
Kids Fun Recipes - 120 Fun and Delicious Recipes
Delicious Puddings - A Collection of 167 Pudding Recipes
Pumpkin Pie - Pumpkin pies and more!
Salad Recipes - A Collection of Easy to Follow Salad Recipes
Summer Party Cookbook - The name says it all!
Pampercat and Pamperdog - Recipe treats for your feline and canine friends
80 Seasonal Recipes from around the world - A selection of festive recipes
from the four corners of the globe!
Crockpot Recipes - In South Africa we would probably call this Potjiekos
International Recipes - A selection of recipes from all over the world
Fish and Game Recipes - A selection of mouthwatering recipes
Lemonade - A large selection of lemonade recipes
Pizzeria - Try some of these great pizza recipes
Casseroles - 17 pages of mouthwatering casserole recipes
Low Fat Recipes - Watching your cholesterol? Then this is for you!
Soup Recipes - Ideal for those cold winter evenings
Chicken Recipes - 300 Delicious Chicken Recipes
Amish Recipes - 65 Tried and True Traditional Amish Recipes
Apple Recipes - Mouth watering apple recipes
Blue Ribbon Recipes - 490 Award Winning Recipes
The Bread Book - The bread and biscuit baker's and sugar boiler's
Chocolate Delights - Deliciously decadent and delightful recipes for the
chocaholic in you
Carolina Mountain Cooking - Created from the recipes and memories of two
of the Carolina Mountain's most talented cooks.
Egg Recipes - 111 Great Egg Recipes
Great Gifts in a Jar - A personally made gift is usually more appreciated!
Italian Recipes - A collection of 185 delicious Italian dishes
Smoothies - 126 Easy recipes for maximum sports performance
Top Secret Recipes - Top secret famous recipes
Wings - The ultimate chicken wing cookbook
The Barmaster - Essential tips and techniques for bartenders
Be a Grillmaster - How to host the perfect bbq!
101 Good Jam Recipes - Make your own jams, 101 recipes for you to try
Deep Fryer Recipes - 101 Recipes for the Deep Fryer
Frozen Dessert Recipes - From ice cream to yoghurt - 170 pages of
Recipes from South of the Border - 247 pages of typically Mexican recipes
Various Rice Dishes - 32 Great Rice Dishes
The Appetizer Collection - More than 150 pages of great ideas for
The Big Book of Cookies - From Almond Bars to Zucchini Bars, they are all
here, 233 pages of cookie recipes
Salad Recipes - A Collection of Easy to Follow Salad Recipes
Delicious Diabetic Recipes - A Collection of over 500 yummy recipes.
Cheesecake Recipes - Nearly 100 pages of yummilicious cheesecake recipes!
Something for the gardeners
Organic Secrets - Everything you wanted to know about organic food
Profitable Crafts- Vol 1
Profitable Crafts - Vol 2
Profitable Crafts - Vol 3
Profitable Crafts - Vol 4
20 Vintage Crochet Patterns
Everything you wanted to know about making, marketing and selling your
Big Fat Lies - A shocking expose of the 12 biggest scams, cover-ups, lies,
myths and deceptions
in the diet and weight-loss industries.
10,000 Dreams Interpreted
A List of
the very old digitally scanned recipe eBooks.
A Calendar of Dinners with 615 recipes - 1922
A Dozen dainty recipes for preparing wartime canned meats - 1920
A Home Guide - or a book by 500 ladies - 1877
Aunt Carolines Dixieland Recipes - 1922
A Practical Dictionary of Cookery - 1200 tested recipes - 1898
Best recipes for baking - pre 1908
Buckeye Cookery and Practical Housekeeping - 1877
Burke's Complete Cocktail and tasty bite recipes - 1936
Catering for special occasions with menus and recipes - 1911
Diabetic Cookery - recipes and menus - 1917
Fifty Choice Recipes for Spanish and Mexican Dishes - 1905
Fifty valuable and delicious recipes made with corn meal - 1917
Heart of the Wheat - a book of recipes - 1910
Hospitality - recipes and enteertainment hints for all occasions - 1922
Hotel Management - quantity food recipes
Household hints and recipes - 1877
Ice Cream - practical recipes for making ice cream - 1886
Information for everybody - 1859
Jane Hamiltons Recipes - 1909
Just the thing - dainty dishes at small cost - 1899
Larger cookery book of extra recipes - 1891
Leather Manufacture - 1891
Light entertaining - a book of dainty recipes for special occasions - 1910
On Uncle Sam's Water Wagon - 500 recipes for delicious drinks that can be
made at home - 1919
Our candy recipes - 1919
Practical Household Cookery - 1000 recipes - 1891
Preserves and Pickles - 1912
Recipes - dainties, salads and clever hints - 1919
Recipes for the preserving of fruit vegetables and meat - 1908
The Candy Maker's Guide - 1896
The Housekeeper's Friend - 1897
The Hygenic Cookbook - 1881
Tried and Tested Recipes - 1921
Two Hundred and Seventy Five Wartime Recipes - 1918
Two hundred recipes for cooking in casseroles - 1914
Two hundred recipes for making desserts - 1912
War Time Cookery - 1917
Wheatless Recipes - 1918
Wrinkles and Recipes, including farming and household hints - 1877
And here is a list of the recipe eBooks on the
217 Egte Afrikaanse resepte, Aartappels,
Beskuitresepte, Afrikaanse Resepteverskeidenheid, Brood resepte, Vul die
beskuitblik, 'n Broodjie vir die blik, Blokkieskoek, Burgers Patties
Frikadelle, Brood resepte, Drankies, Drinkgoed, Gemmerbier, Groente, Eet jou
groente, Hoender resepte, Happies en Poffers, Kaaskoek, Ietsie anders
resepte, Kerskoeke, Karavaan resepte, Kleinkoekies, Kinderlekkerte,
Koekiedrukker resepte, Koeke, Likeur, Lekkergoed resepte, Nog resepte,
McCain resepte, Moedersdag resepte
Mikrogolf resepte, Peterjasie se boek, Pastageregte, Peterjasie se
Peterjasie se eBoek van vernoemde resepte, Poeding, Peterjasie se
Tradisionele SA resepte
Resepte met biltong, Resepteverskeidenheid - ook grootmaat, Slaaie, Sommer
net resepte, Sop in die pot, Sop resepte, Terte, Sous, Verskeie resepte 1,
Souttert & Pannekoek, Vis en hoender, Veelsydige hoender, Vleisgeregte vir
Kersdag, Verskeie resepte 2, Warm en koue drankies, Vleisresepte, Wille
samies, Wafels en Pannekoeke, Wors en worsies
Annette se Boererate, Boererate en Verbruikerswenke, Hartstigting dieet,
Lennons medikasie, Mate en gewigte, Sop dieet, S A Boererate eBoek, Metrieke
omskakelingstabel, Werk van die huis
Silversands Online casino
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Children's Stories on CD
Find it hard to get quality
children’s stories? Join the popular Anna Emm Story Club in Afrikaans or
English, and start adding to your child’s CD collection at an early age!
Collect al 96 original stories (on 48 CDs!) over 2 years, or join for a
minimum of 3 months - you decide! Receive 2 new CDs with original
children’s stories every month! Anna Emm Productions has already produced
more than 500 new children’s stories on CD.
to join . Ideal gift for children and grandchildren.
Just another reminder to join the Africam fan page
They will be posting photos / videos and other udates and
articles on the fan page from now.
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